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The marathon course runs through 42.195 km (26.22 miles) of winding Massachusetts roads, but no place is more sacred than the legendary “Heartbreak Hill” – the last hill of the race. It rises only 27m (88 vertical feet) over a 600 m (1968.5 feet) ascent of the course but “Heartbreak Hill” is positioned at a point on the marathon route (between miles 20-21 / 34-35 km) where muscle glycogen stores are likely depleted and marathoner
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But once at the summit of “Heartbreak Hill” a marathoner can see the Prudential Tower and the cheering Boston College students, and then they are rewarded with a 800 m (1/2 mile) decline to ease and assist with breathing recovery and the abuse just put on the energy system and legs.
So, whose heart will be broken at this year’s Boston Marathon, on Heartbreak Hill on Commonwealth Avenue in Newton, Massachusetts and who's heart will swell with the pride of accomplishment?
For more information on marathons and training contact SIRC!
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